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Information on Therapy, Therapists, and Psychologists

Ocean Point Counseling will be more than happy to answer your questions. However, if you want to do your own research, we recommend the American Psychological Association’s (APA) website. The APA website goes into depth regarding most questions you may have. The following links will open up pages on the APA website in a new window or tab:

Understanding Psychotherapy and How it Works

What do Practicing Psychologists Do?

How Psychologists Can Help: Fact Sheet Series

(Sample Fact Sheet) Beyond Worry: How Psychologists Help with Anxiety Disorders

(Sample Fact Sheet) Overcoming Depression: How Psychologists Help with Depressive Disorders

Psychotherapy: Myths versus reality

The APA website discusses the training that clinicians receive, things you should expect from your therapist, what to expect during therapy, myths about therapy and much more.

We highly recommend that you use the APA's resources to find out the information you need. However, Ocean Point Counseling would be happy to talk to you about any questions you may have. Call today at 609-231-3569.